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Awakening Quote by John O'Donohue

“For Someone Awakening To The Trauma of His or Her Past: For everything under the sun there is a time. This is the season of your awkward harvesting, When the pain takes you where you would rather not go, Through the white curtain of yesterdays to a place You had forgotten you knew from the inside…” quote by John O'Donohue
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““For Someone Awakening To The Trauma of His or Her Past: For everything under the sun there is a time. This is the season of your awkward harvesting, When the pain takes you where you would rather not go, Through the white curtain of yesterdays to a place You had forgotten you knew from the inside out; And a time when that bitter tree was planted That has grown always invisibly beside you And whose branches your awakened hands Now long to disentangle from your heart. You are coming to see how your looking often darkened When you should have felt safe enough to fall toward love, How deep down your eyes were always owned by something That faced them through a dark fester of thorns Converting whoever came into a further figure of the wrong; You could only see what touched you as already torn. Now the act of seeing begins your work of mourning. And your memory is ready to show you everything, Having waited all these years for you to return and know. Only you know where the casket of pain is interred. You will have to scrape through all the layers of covering And according to your readiness, everything will open. May you be blessed with a wise and compassionate guide Who can accompany you through the fear and grief Until your heart has wept its way to your true self. As your tears fall over that wounded place, May they wash away your hurt and free your heart. May your forgiveness still the hunger of the wound So that for the first time you can walk away from that place, Reunited with your banished heart, now healed and freed, And feel the clear, free air bless your new face.””

John O'Donohue

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About This Quote

Healing trauma involves confronting buried pain, allowing grief to surface, and receiving compassionate guidance to reclaim the heart's wholeness.

In simple terms: Mourn, be guided, and heal the wounded self.

Key Takeaway

Compassionate mourning restores the heart.

Themes

healing trauma spirituality self‑compassion

Mood

somber hopeful reverent

Type

spiritual poetic therapeutic

When to use this quote

  • therapy sessions
  • spiritual retreats
  • support groups
  • personal journaling

Key Concepts

grief work inner pilgrimage psychospiritual integration

Practical Applications

  • seek a trusted mentor for grief processing
  • practice ritualized mourning to release pain

Questions to Reflect On

  • How can one differentiate between healthy mourning and rumination?
  • What qualities make a guide truly compassionate?
A Different Perspective

The poetic language may obscure concrete steps for those needing practical guidance.

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