I get a lot of the ideas when I'm resting - either when I'm meditating or getting some kind of work done… — Katy Perry Copy Share Image
Then again, as those who suffer from it know, intractable depression creates a planet all its own, largely impermeable to influence from… — Daphne Merkin Copy Share Image
I would say 70 percent of people who are in therapy are in therapy not because of their upbringing, not because of… — John Hodgman Copy Share Image
“I'm broken, but I have to learn how to live. I feel stuck together with scotch tape, like after any breath everything… — Anna White Copy Share Image
I think we need to get rid of is improving our minds and our mental health. You know, when when you suffer… — Trevor Noah Copy Share Image
My work is often a therapy for myself - a working out of these issues as a black woman. And a way… — Wangechi Mutu Copy Share Image
“When anger manifests in us, we must recognize and accept that anger is there and that it needs to be tended to.… — Thich Nhat Hanh Copy Share Image
“I have never found a book that stressed the importance of myself as a caretaker of my ability, of staying healthy mentally… — Andrew Loomis Copy Share Image
“My advice is: Don't let anyone step all over you, but don't hang on to resentment, either. With the practice of mindfulness,… — Ian Tuhovsky Copy Share Image
“The term satipaṭṭhāna can be explained as a compound of sati , "mindfulness" or "awareness", and upaṭṭhāna , with the u of… — Anālayo Copy Share Image
“Consumption can be a remedy against boredom and may convey a sense of fictitious power and supremacy, by standing out from the… — Erik Pevernagie Copy Share Image
The importance of the development of the emotional body is hardly recognized today. We are pretty much left to our own devices… — Jon Kabat-Zinn Copy Share Image
“Basic misunderstandings about DID encountered in the therapeutic community include the following: ° The expectation that all clients with DID will present… — Deborah Bray Haddock Copy Share Image
“[L]ive life as if each moment was important, as if each moment counted and could be worked with, even if it was… — Jon Kabat-Zinn Copy Share Image
“Today Chanya is kikiat and won’t be doing any work of any kind. Kikiat is usually translated as “lazy,” which is misleading… — John Burdett Copy Share Image
“There are two types of memory frequently experienced by individuals who have had overwhelming trauma that has been suppressed psychologically or chemically.… — Cheryl Hersha Copy Share Image
“Mindfulness is an invitation to change that pattern and to become aware of where we are and how we got here. Mindfulness… — Maia Duerr Copy Share Image
Architecture is the art which so disposes and adorns the edifices raised by man, that the sight of them may contribute to… — John Ruskin Copy Share Image
If a stick is floating down a river and gets stuck, it doesn't need years of therapy. It just needs a little… — Michael Neill Copy Share Image
“When you grow up in a home where dysfunction renders you invisible and silent, it can foster deep rage to come to… — Shanna Peeples Copy Share Image
I think everyone should take an acting class. It's like therapy because you get to learn a lot about yourself if it's… — Joelle Carter Copy Share Image
“Countertransference is described as the therapist's reaction to the patient's transference. Like transference, countertransference is a reflection of earlier events and unresolved… — Joel Friedman Copy Share Image
“mindful approach to any activity has three characteristics: the continuous creation of new categories; openness to new information; and an implicit awareness… — Ellen J. Langer Copy Share Image
When I was younger, I was terrified to express anger because it would often kick-start a horrible reaction in the men in… — Alanis Morissette Copy Share Image
Being Fully Present Today Is Not Only A Great Way To Maximize Your Success, But It's A Very Effective Strategy For Relieving… — Pacifiersucker Copy Share Image
“The shrinks call it Posttraumatic Stress Disorder. I call it hell. The demons are waiting in each corner, ready to drag me… — James Coyne Copy Share Image
“I start to count. This is the important part. I have to count right. Not too fast, nor too slow. All the… — Michael F. Stewart Copy Share Image
“Practicing mindfulness can seem abstract at first. It certainly was to me. But what I’ve learned is that when we use the… — Jor-El Caraballo Copy Share Image
“Pausing to implement breathwork throughout the day, places you in a more receptive state of flow. Your mind becomes clearer and your… — Robin S. Baker Copy Share Image
My success has been based on the issues. It's easy to fight for mental health or needle exchange or small businesses or… — Angela Alioto Copy Share Image
Each person's drive to overwork is unique, and doing too much numbs every workaholic's emotions differently. Sometimes overwork numbs depression, sometimes anger,… — Arlie Russell Hochschild Copy Share Image
The man was reportedly allowed to bring the turkey onboard as a therapy pet because it was an emotional support animal. It's… — Mike Pesca Copy Share Image
If you get into Scientology, you will go to auditing. It's like therapy except that there is an E-meter between you and… — Lawrence Wright Copy Share Image
Many divorced or widowed people do with their singleness what they should have done before they married for the first time: live… — Harville Hendrix Copy Share Image
“Pulsation: Pulsation is a foundational concept in Reichian therapy that describes the innate, rhythmic expansion and contraction of life energy (orgone) within… — Laurence Galian Copy Share Image
“My parents are in many ways embodiments of the American Dream. They came to this country with basically nothing but the clothes… — David Henry Sterry Copy Share Image
There's a stigma on the word 'therapy.' People relate it to big problems. That's something we have to change. Going to therapy… — Juan Pablo Galavis Copy Share Image
We must invest in affordable housing, quality education, safe parks and green space, good paying jobs, comprehensive mental health and trauma services,… — Cori Bush Copy Share Image
When my dad passed, there's a lot of sadness right below the surface, and I think there will be until the day… — Ashley Monroe Copy Share Image
There are many good forms of meditation practice. A good meditation practice is any one that develops awareness or mindfulness of our… — Jack Kornfield Copy Share Image
![“[L]ive life as if each moment was important, as if each moment counted and could be worked with, even if it was a moment of pain, sadness, despair, or fear. This "work" involves above all the regular, disciplined practice of moment-to-moment awareness or mindfulness, the complete "owning" of each…” quote by Jon Kabat-Zinn](https://sms4smile.com/quotes/img-quotes/13c/jon-kabat-zinn-1327_fear_l-ive-life-as-if-each-moment-was-importa_882658.jpg)
