“Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change… — Natasa Pantovic Nuit Copy Share Image
I came to the conclusion then that "continual mindfulness". . . must mean, not a sergeantmajor-like drilling of thoughts, but a continual… — Marion Milner Copy Share Image
I think there's loads of undiagnosed depression where I came from. Post-traumatic stress disorder as well. Some of the things you see… — Dizzee Rascal Copy Share Image
“Experts touted confrontational "encounter," gestalt therapy, bioenergetics, "sensitivity training," meditation, massage, breathing, drugs, and even easy recreational sex. Any or all would… — James T. Patterson Copy Share Image
“On meditation Real Happiness, Sharon Salzberg Insight Meditation, Joseph Goldstein On Buddhism and mindfulness in general Going to Pieces Without Falling Apart,… — Dan Harris Copy Share Image
“I’m broken. We’re all broken and right now we’re all isolated within that brokenness. The cure for the loneliness is connection—connection with… — L.M. Browning Copy Share Image
I think therapy can also be a bit of a weird thing, because it's amazing, and I think it's so vital, and… — Aimee Lou Wood Copy Share Image
Acting is probably the greatest therapy in the world. You can get a lot stuff out of you on the set so… — Robert Carlyle Copy Share Image
When it became easy enough to do dairy online, then I just thought, "Oh, I'll start doing this. I'll put the parts… — David Byrne Copy Share Image
“People ask all the time what I learned in the camps. But the camps weren’t therapy. What do you think these places… — Bernhard Schlink Copy Share Image
“Eventually I had gotten it together enough to call her. I did so partly to let her know where I was and… — Eric Nuzum Copy Share Image
“Absolutely alone in the dark. Every outside stimulus vanishes and there’s nothing except me in the darkness and the silence. I swear… — Kelley Armstrong Copy Share Image
“Therapy entails the application of conceptual machinery to ensure that actual or potential deviants stay within the institutionalized definitions of reality, or,… — Peter L. Berger Copy Share Image
“My body was a Pandora’s box of aches and pains. When Grandpa died all the ailments came jumping out. I was forever… — Alice Jamieson Copy Share Image
“The support many Progressives lent to Prohibition reflected that naiveté, and though the Progressive Movement began to dissipate during World War I,… — Charles River Editors Copy Share Image
“Let me put it this way: You cannot live in the world without being in pain, spiritual and physical pain. We have… — David Foster Wallace Copy Share Image
“You’ve been talking about me in therapy?”“In therapy, in my sleep, in AA, in chat rooms, to strangers,” I said. “Women like… — Michael Lister Copy Share Image
As we all know, mental health matters, while we still have a long way to go, we're starting to see the wheels… — Frankie Bridge Copy Share Image
In the early 1990s, there was a debate among economists over shock therapy versus a gradualism strategy for Russia. The people in… — Joseph Stiglitz Copy Share Image
I love walking in the woods, on the trails, along the beaches. I love being part of nature. I love walking alone.… — Grace Kelly Copy Share Image
“Mindfulness increases the awareness of the Nature of the Mind. If we learn to Control our Mind and Listen to our Souls… — Natasa Pantovic Nuit Copy Share Image
Impatience is a bad habit of mine, although I'm working to improve it with lots of therapy. My head moves faster than… — Andi Oliver Copy Share Image
Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. It's a product of… — Adam Ant Copy Share Image
You don't realise how much you're holding onto until you start to let go of it. I had had loads of therapy… — Damian Barr Copy Share Image
We are particularly interested in the mental health programs and policies that support our troops and their families before, during, and after… — John M. McHugh Copy Share Image
I just like the child's nightmares and therapy, once an experience has found the light of day I'm no longer under its… — Beth Orton Copy Share Image
Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily… — Tenzin Palmo Copy Share Image
“In the second training, we develop energy, concentration, and mindfulness. These are the meditative and life tools that enable us to awaken.… — Joseph Goldstein Copy Share Image
In college I had a coach who did that for me. I was struggling so much mentally with depression, anxiety, eating disorders...… — Bianca Belair Copy Share Image
You know how most illnesses have symptoms you can recognize? Like fever, upset stomach, chills, whatever. Well, with manic depression, it's sexual… — Carrie Fisher Copy Share Image
You just have to take a little salt, and since I'm doing that it's, like, BOOM! In one week, I felt it… — Jean-Claude Van Damme Copy Share Image
I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise… — Annette Bening Copy Share Image
If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a… — Nhat Hanh Copy Share Image
The first principle of cognitive therapy is that all your moods are created by your 'cognitions,' or thoughts. A cognition refers to… — David D. Burns Copy Share Image
I'm part of a speech therapy course called the Maguire Programme. It isn't a cure; it's something you need to maintain and… — Gareth Gates Copy Share Image
“Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run is overcoming… — Shannon M Mullen Copy Share Image
“The Buddhists had a helpful analogy here. Picture the mind like a waterfall, they said: the water is the torrent of thoughts… — Dan Harris Copy Share Image
A desire to be in charge of our own lives, a need for control, is born in each of us. It is… — Robert Foster Bennett Copy Share Image
The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without… — Sakyong Mipham Copy Share Image
Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions. — Aaron T. Beck Copy Share Image
