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Accepting Quote by Marion Milner

“I came to the conclusion then that "continual mindfulness". . . must mean, not a sergeantmajor-like drilling of thoughts, but a continual readiness to accept whatever came.” quote by Marion Milner
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“I came to the conclusion then that "continual mindfulness". . . must mean, not a sergeantmajor-like drilling of thoughts, but a continual readiness to accept whatever came.”

Marion Milner

About This Quote

Source Essay: Mindfulness Practice, 1975

He defines continual mindfulness as a steady readiness to accept whatever arises, not a rigid, militaristic mental drill.

In simple terms: Mindfulness is staying open, not strict mental training.

Key Takeaway

Practice open acceptance of thoughts.

Themes

mindfulness acceptance mental health

Mood

calm thoughtful

Type

philosophical inspirational

When to use this quote

  • therapy
  • stress management
  • personal growth

Key Concepts

psychology spirituality daily practice

Questions to Reflect On

  • How can you balance openness with focus?
  • What situations benefit from non‑judgmental awareness?
A Different Perspective

Rigid discipline may limit flexibility.

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