Accepting Quote by Marion Milner
“I came to the conclusion then that "continual mindfulness". . . must mean, not a sergeantmajor-like drilling of thoughts, but a continual readiness to accept whatever came.”
About This Quote
Source Essay: Mindfulness Practice, 1975
He defines continual mindfulness as a steady readiness to accept whatever arises, not a rigid, militaristic mental drill.
In simple terms: Mindfulness is staying open, not strict mental training.
Practice open acceptance of thoughts.
Themes
Mood
Type
When to use this quote
- therapy
- stress management
- personal growth
Key Concepts
Questions to Reflect On
- How can you balance openness with focus?
- What situations benefit from non‑judgmental awareness?
Rigid discipline may limit flexibility.