Alternatives Quote by Joel Fuhrman

“a 2014 meta-analysis (a compilation of many similar studies) showing that vegetarian diets may be particularly good at lowering blood pressure.110 And the more…

— Michael Greger

An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds of cancer.…

— Kathy Freston

A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…

— Joel Fuhrman

A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and…

— T. Colin Campbell

A plant-based diet is like a one-stop shop against chronic diseases.

— Michael Greger

Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving…

— Michael Greger

I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone were to…

— T. Colin Campbell

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a…

— Joel Fuhrman

My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.

— David H. Murdock

For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have…

— Ed Begley, Jr

“Health provides an important final reason to adopt a plant-based diet. Westerners are choking their arteries, fattening themselves up, and fostering cancers by consuming…

— Lisa Kemmerer

Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's…

— Michael Greger