Abundance Quote by Kathy Freston

A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and…

— T. Colin Campbell

Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving…

— Michael Greger

“a 2014 meta-analysis (a compilation of many similar studies) showing that vegetarian diets may be particularly good at lowering blood pressure.110 And the more…

— Michael Greger

A plant-based diet is like a one-stop shop against chronic diseases.

— Michael Greger

“There’s also some indication that replacing carbohydrate with plant rather than animal foods has special health benefits. Among approximately eighty thousand women in the…

— David Ludwig

Whether the patient has a cardiac condition, hypertension, autoimmune disease, fibroids, or asthma, he or she must be informed that fasting and natural, plant-based…

— Joel Fuhrman

“The three irrefutable facts about health and foods are these: Vegetables, beans, seeds, fruits, and nuts are good for you. Excessive amounts of meat…

— Joel Fuhrman

My plant-based diet is the No. 1 reason that my diabetes was put into remission.

— Eric Adams

A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death

— Walter Willett

“Health provides an important final reason to adopt a plant-based diet. Westerners are choking their arteries, fattening themselves up, and fostering cancers by consuming…

— Lisa Kemmerer

A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…

— Joel Fuhrman

People are increasingly realising that what they eat is important. You can't put junk food in your body and be healthy. All sorts of…

— Monty Don