Body Quote by Michael Ball

“What tapping does is bridge that gap between your body and your mind. When you tap while focusing on the thought or feeling, you…

— Jessica Ortner

Tapping is a powerful tool that can truly heal, allowing forgiveness, love, and acceptance into your life, particularly when used along with affirmations.

— Louise Hay

By connecting with one's Divine Self, Carol Whitaker has captured the essence of transformation from within. Like a diet for the mind, Ridiculously Happy!…

— Laura M. Brotherson

Therapy is so personal but it can be a really amazing tool so long as you are not forced into it.

— Ayda Field

The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention…

— Jack Kornfield

Yoga calms me down. It's a therapy session, a workout and meditation all at the same time!

— Jennifer Aniston

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

— Mike Love

Taking even one therapy session is just one step in the right direction to getting help and getting better, so I think it's great.…

— Tyler Posey

In my experience, psychotherapy at its best is like dual meditation - it's like a container in which you can be compassionate and mindful…

— Jack Kornfield

I think therapy can also be a bit of a weird thing, because it's amazing, and I think it's so vital, and it's helped…

— Aimee Lou Wood

Therapy can get you only so far with exorcising your childhood nightmares; after that it's willpower, and you, and people you can trust to…

— Laurell K. Hamilton

I was in therapy as a child and definitely think that therapy is a very useful tool.

— Dale Earnhardt Jr