Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense.… — Shunryu Suzuki Copy Share Image
An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's… — Lisa Bonet Copy Share Image
The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes,… — Deepak Chopra Copy Share Image
When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands… — Frederick Lenz Copy Share Image
Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with… — Jaggi Vasudev Copy Share Image
Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top,… — Frederick Lenz Copy Share Image
[Mindfulness] is not concerned with anything transcendent or divine. It serves as an antidote to theism, a cure for sentimental piety, a… — Stephen Batchelor Copy Share Image
Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things… — Frederick Lenz Copy Share Image
The Oriental philosophy approaches easily loftier themes than the modern aspires to; and no wonder if it sometimes prattle about them. It… — Henry David Thoreau Copy Share Image
Zen is to religion what a Japanese "rock garden" is to a garden. Zen knows no god, no afterlife, no good and… — Arthur Koestler Copy Share Image
Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has… — Anonymous Copy Share Image
Each of us is born with an internal navigational system. The thinking of the world has a way of switching the system… — Marianne Williamson Copy Share Image
Fanaticism is such a blind stuff that it can never give you any idea as to what is reality. Because whatever you… — Nirmala Srivastava Copy Share Image
We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how… — Nhat Hanh Copy Share Image
“Even though peak experiences might show us the truth and inform us about why we are training, they are essentially no big… — Pema Chödrön Copy Share Image
But for me I think it's just about taking that time of reflection and contemplation. That's probably my process in every decision… — Kimbra Copy Share Image
“There is no clinging to the pleasant, no fleeing from the unpleasant. Mindfulness treats all experiences equally, all thoughts equally, all feelings… — Henepola Gunaratana Copy Share Image
Meditation is meeting eternity in the present moment. It is resolving every problem as it comes. It is resolving every tension as… — Vimala Thakar Copy Share Image
I teach meditation and the pathway to enlightenment because I know that there are other people who, like i did a long… — Frederick Lenz Copy Share Image
I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an… — John Feldmann Copy Share Image
Your technology is the inner practice of meditation, which will stimulate the link between your brain and ignite your innate desire to… — Michael Beckwith Copy Share Image
If I'm going to meditate, there is a little church up in Montecito, California. It's an old Spanish mission, actually. I find… — Michael Keaton Copy Share Image
Speak what I have to be grateful for when I get up and when I lie down to sleep. Meditation and prayer.… — Regina Taylor Copy Share Image
In Old Zen, the Zen Master would do literally anything to break down the concept of what the study was. He would… — Frederick Lenz Copy Share Image
“The only recourse for an escape artist from world affairs is to explore their inner sanctum where hopes, dreams, insecurities, and despair… — Kilroy J. Oldster Copy Share Image
Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientationchoosing… — Ritu Ghatourey Copy Share Image
Sure, you need enormous amounts of technical expertise to be the best in the world. But to accomplish mindfulness, you just need… — Danny Gregory Copy Share Image
There is no end to the petals of the inner rose. Continue to unfold set after set of petals until you have… — Frederick Lenz Copy Share Image
For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough… — Frederick Lenz Copy Share Image
When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as… — Frederick Lenz Copy Share Image
The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used… — Frederick Lenz Copy Share Image
In all the practice centers in the tradition of Plum Village whenever the phone rings or the clock chimes in the dining… — Nhat Hanh Copy Share Image
“If we emphasized only precision, our meditation might become quite harsh and militant. (...). One thing that is very helpful is to… — Pema Chödrön Copy Share Image
Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday… — Pema Chodron Copy Share Image
Zen is less the study of doctrine than a set of tools for discovering what can be known when the world is… — Jane Hirshfield Copy Share Image
“The world of science is finally catching up with what much of the religious and spiritual worlds knew all along: Very real… — Amy Leigh Mercree Copy Share Image
For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a… — Mariel Hemingway Copy Share Image
When you experience the light, voila, you're happy. The very nature of the light is happiness. You don't have to do anything… — Frederick Lenz Copy Share Image
Meditation is the only cure for all sicknesses that man is prone to; a single medicine. And I should remind you that… — Rajneesh Copy Share Image
Oh green grade, purple grade, brown grade for me. High grade topper grade medicate for me. Give me meditation give me vibes… — Julian Marley Copy Share Image
![“[Mindfulness] is not concerned with anything transcendent or divine. It serves as an antidote to theism, a cure for sentimental piety, a scalpel for excising the tumor of metaphysical belief. (130)” quote by Stephen Batchelor](https://sms4smile.com/quotes/img-quotes/04b/stephen-batchelor-5328_antidote_mindfulness-is-not-concerned-with-anythi_151409.jpg)
