Attention Quote by Frederick Lenz
“The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used by persons who have reached very high levels of attention, they can open up doorways to other worlds.”
About This Quote
Source Book: The Essential Teachings of Frederick Lenz, 1995
Preliminary mantras help students develop focus, leading to deeper states of awareness.
In simple terms: Mantras train focus and open new mental doors.
Key Takeaway
Practice simple mantras daily.
Themes
spirituality
focus
growth
Mood
calm
inquisitive
Type
philosophical
inspirational
When to use this quote
- meditation practice
- study sessions
- creative brainstorming
- learning new skills
- therapy
Key Concepts
mindfulness
consciousness expansion
Questions to Reflect On
- How does a mantra change your attention?
- What new perspectives could open?
A Different Perspective
Advanced techniques may be needed for deeper insight.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
