Buddhism Quote by Frederick Lenz

The highest type of meditation is done in silence. In silence there are no mantras. Mantras are not essential, but they can be very…

— Frederick Lenz

“There are different kinds of mantras. In fact, you can even make your own mantra. By having a mantra to focus on, you get…

— Sarah Rowland

Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra…

— Frederick Lenz

Doing meditation you may need to experiment to discover what kinds of thoughts are best for your own unique interests and situation. For you…

— Tim McCarthy

“mantra is a word, syllable, or sound, that functions as the point of focus in meditation.”

— Sarah Rowland

Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your…

— Frederick Lenz

I sit quietly and repeat my mantra until I'm in a meditative state, taking it all in but not focusing on any one thing.

— Donna Karan

A mantra is basically a means of talking with your thoughts and feelings. It's a time-honored method sometimes referred to as prayer, but really…

— Tsoknyi Rinpoche

The definition of mantra is "that which protects the mind." That which protects the mind from negativity, or that which protects you from your…

— Sogyal Rinpoche

You can meditate on almost anything: a prayer, song, image or word. Close your eyes; sit in a comfortable position. Take a breath, and…

— Dean Ornish

See what helps you to keep away all other thoughts and adopt that method for your meditation.

— Ramana Maharshi

Silent mantra practice helps me respond rather than react.

— Sarah MacLean