Fitness Quote by Simone Biles

I tend to focus on core work most of all in the gym.

— Jordan Henderson

I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have…

— Jos Buttler

I don't want to do all weights. I want to get strong using my core and my natural power.

— Harry Kane

I do a lot of weight training, and my workouts are intense, which include cardios, core body workouts, and functional training.

— Karan Patel

To build my core strength, I do push-ups, sit-ups, crunches, on-the-spot running with bands, and individual runs.

— P. R. Sreejesh

I use fitness as a grounding tool to keep me balanced; nutrition is the same, to keep me at optimum levels.

— Jax Jones

My fitness regimen primarily consists of power yoga, cardio and light weight training.

— Rashami Desai

Your core is the center of your entire body - everything else is an extension - so you want to make sure you're strong…

— Anna Kaiser

In regards to core training, I try to incorporate the medicine ball whenever possible. As a baseball player, there is a lot of twisting…

— Albert Pujols

I love doing core workouts. The core is so important in tennis.

— Taylor Fritz

Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize…

— Jozy Altidore

Good nutrition must be at the core of all that you do training and health wise.

— James Haskell