Body Quote by Anna Kaiser

The core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened,…

— Trudie Styler

Your core supports your spine and your torso. Everything you do depends on it.

— Jaime Pressly

I focus on all the body's movements where you activate your core while you're working out the rest of your body.

— Taylor Hill

Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize…

— Jozy Altidore

Core strengthening is key to everything. It's not just about the way I look, but about stabilizing my body so I can perform better…

— Paul Stanley

My core has gotten substantially bigger relative to the rest of my body.

— Bryson DeChambeau

To build my core strength, I do push-ups, sit-ups, crunches, on-the-spot running with bands, and individual runs.

— P. R. Sreejesh

Remember, it won't matter how strong your chest and arms and legs are if the core of your body is weak.

— Karch Kiraly

For me it always starts with the core. I've learned that the stronger that your core is, the better you are.

— Jason Collins

All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start, stop, and…

— Derrick Rose

Your core holds you upright; it helps you bend and twist and jump; it helps you transfer power through your body; and it strengthens…

— Jos Buttler