Body Quote by Karan Patel

I've changed up my training over the years; I don't lift weights as much as I used to, so I'm built for the cardio…

— Derek Brunson

My workouts are a combination of weight training and martial arts.

— Kunal Kapoor

My fitness regimen primarily consists of power yoga, cardio and light weight training.

— Rashami Desai

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

— Nina Agdal

I mix up my workouts to make sure I get cardio, toning, and strengthening covered.

— Nina Agdal

I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can…

— Stephen Lang

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the…

— Jill Wagner

A lot of my training focused not just on the exercise but my diet.

— Chris Hoy

My workouts always start with doing some cardio.

— Nafessa Williams

I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.

— Michelle Obama

I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing…

— Luke Mitchell

My favorite thing do is HITT workouts, or high interval intensity workouts. like to do that because I'm not really a cardio person.

— Maryse Mizanin