Cardio Quote by Michelle Obama

Cardio-based exercise involves moving at a moderate intensity, using many muscle groups at once. Think: walking, jogging, cycling, etc.

— Harley Pasternak

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the…

— Jill Wagner

I've changed up my training over the years; I don't lift weights as much as I used to, so I'm built for the cardio…

— Derek Brunson

I do a lot of weight training, and my workouts are intense, which include cardios, core body workouts, and functional training.

— Karan Patel

I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.

— Urvashi Rautela

As I get older, I find that cardio is less important to me. What I want to do more of is intense stretching.

— Kim Cattrall

I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then…

— Denise Austin

I like to do a lot of cardio.

— Ashley Tisdale

My workouts always start with doing some cardio.

— Nafessa Williams

I mix up my workouts to make sure I get cardio, toning, and strengthening covered.

— Nina Agdal

I've always liked to do cardio, which is so weird.

— Kim Zolciak-Biermann

I like to mix cardio with bodyweight exercises.

— Devon Windsor