The most important thing for staying in shape is having fun with your workouts. — Erin Heatherton Copy Share Image
Most workouts are way too aggressive. Thousands of lunges wear out the body. — Richard Simmons Copy Share Image
I do three different workouts a day. In total, it's about six or seven hours. — Jahlil Okafor Copy Share Image
Besides surfing, I play tennis, volleyball, I swim, I run hills, or I do high-intensity, high-interval workouts. I'm up at 5 A.M.… — Bethany Hamilton Copy Share Image
I really enjoy dance workouts. I do enjoy weights and stuff, but I have to be in the right frame of mind… — Frankie Bridge Copy Share Image
I do a lot of weight training, and my workouts are intense, which include cardios, core body workouts, and functional training. — Karan Patel Copy Share Image
I prefer not to use any machines. I focus a lot on cardio, which is what I do when I'm on stage.… — Chris Cornell Copy Share Image
Most champions are built by punch the clock workouts rather than extraordinary efforts. — Dan John Copy Share Image
It's been quite a long time that I've been working out, so I know what sort of workouts work for which muscle… — Sunny Singh Copy Share Image
Even for runners who never make the transition to more sophisticated workouts, easing into speedwork will lead to more enjoyable running. — Don Kardong Copy Share Image
I don't like gyms, but I try to get my heart rate up once a day. I don't do long workouts because… — Randy Rainbow Copy Share Image
I think the key to working out is for people to think of water - just allow the workouts to fill out… — LL Cool J Copy Share Image
Ballhandling - I made it a focus in all my workouts - working on my handles coming off screens with it, one… — Kentavious Caldwell-Pope Copy Share Image
I do my workouts in the morning, and often I'll take someone from my team. The person I'm meeting with can pick… — Alexa Von Tobel Copy Share Image
If I'm winning a lot and going deep in a tournament, I don't do a lot of heavy workouts. I'll instead do… — Taylor Fritz Copy Share Image
Lots of weight training, squats, a little bit of cardio, but mostly just adding more weights into my workouts. And working out… — Elsa Hosk Copy Share Image
I love experimenting with different kinds of workouts. It all depends on my mood and energy levels. Some days, it is a… — Huma Qureshi Copy Share Image
Regardless of how I feel, I always push through all of my workouts before I get ready for the game, because even… — Paul George Copy Share Image
I stick to bread-and-butter bodybuilding. I hit my muscles from various angles, work on bringing up any weaknesses, and design workouts that… — Phil Heath Copy Share Image
Although logging workouts seems to be a very simple action, it is often forgotten. Once several days go by, it is hard… — Xeno Muller Copy Share Image
I typically like to train with the mentality of a high-performance athlete. I put in the work and do what it takes… — Kelly Rowland Copy Share Image
“In a group of five workouts, I tend to have one great workout, the kind of workout that makes me think in… — Dan John Copy Share Image
Every day, I make sure I do something active, whether I only have time to do a 20-minute walk or pull up… — Brie Bella Copy Share Image
I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I… — Demi Lovato Copy Share Image
My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength… — Jonathan Horton Copy Share Image
“To any woman out there who is fed up with trying the same thing over and over, I offer this suggestion. Instead… — Jonathan Bailor Copy Share Image
Pro tip: Core workouts can be done anywhere, anytime - without any equipment. — Darren Waller Copy Share Image
Twice a week I'll run fast quality workouts either on the track or road. — Jonathan Brown Copy Share Image
When I'm touring, I have to think of workouts that don't require a gym. — Miranda Lambert Copy Share Image
