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Enjoyable Quote by Don Kardong

“Even for runners who never make the transition to more…” quote by Don Kardong — Download Open image

“Even for runners who never make the transition to more sophisticated workouts, easing into speedwork will lead to more enjoyable running.”

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Enjoyable Even Fitness Lead Make More Never Runners Running Sophisticated Transition Who Will Workouts

More by Don Kardong

Runners like to train 100 miles per week because it's a round number. But I think 88 is a lot rounder.

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The toughest trail I ever ran was the Escarpment in the Catskills of New York State. This was an 18-mile race through Rip Van…

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Beginning runners come in all shapes, sizes and pre-existing conditions, so there's no magic formula for determining exactly how much basic running is needed…

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In those long, lonely miles you put in during the off-season, and in those knife-in-the-gut repetitions and hill repeats that buckly your knees -…

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Cold is not without its risks to runners, of course, especially ones who don't head south when winter visits their neighborhood. Even pooh-pooh-ers of…

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If an athlete takes a shortcut - literally, for example, by running a street that shortens the marathon route by a quarter mile -…

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Fartlek, or speed play, is variable-pace running that emphasizes creativity. During a 30-minute run, choose objects to run to - telephone poles, trees, buildings,…

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Running at night used to frighten me. Part of it was simply safety, the question of whether level ground would truly appear under each…

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A good teammate is someone willing to get outside of personal thoughts and emotions, a friend who tries to understand, appreciate, and encourage other…

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We (ultra runners) alternate between depression and stupidity.

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You entered a marathon with hills? You idiot.

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When I was in middle school, and teachers lectured about World War II, the conflict seemed impossibly distant and irrelevant. And it had only…

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Explore all 43 Don Kardong quotes

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Teasing out the way the world might look through another's eyes is what makes the creative process so fascinating and enjoyable.

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He emphasised basic truths: you are not dying yet, you have to live your life until you are. Underpinning them was the belief that…

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One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…

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You can go to a play that is enjoyable because it's funny, and then on the next night you can go to a play…

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Dave Wann's recipes from his own experience in Simple Prosperity are a breath of fresh air, and just what we need for a saner…

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Just live that life. It doesn't matter whether it is life or hell, life of the hungry ghost, life of the animal, it's okay;…

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If you make a good family movie, then everybody in the family can relate to somebody, or in this case something. That's always enjoyable.…

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The only thing more enjoyable than chocolate, is bacon.

Jeffrey Steingarten

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Climbing is this long term, lifelong journey. It's really important to just take your time with it and keep it fun. I've seen a…

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I do get a little shy about contemporary language and events, but I also enjoy the idea of dating myself, somehow, anchoring a song…

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Confidentially, the type of male I find most enjoyable for a friend is one who has enough fire and assurance to speak up for…

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