Miles Quote by Don Kardong
“Runners like to train 100 miles per week because it's a round number. But I think 88 is a lot rounder.”
About This Quote
Highlights the absurdity of arbitrary goals, suggesting that a slightly lower target can feel more natural and less forced.
In simple terms: Arbitrary targets can feel forced.
Key Takeaway
Choose realistic, comfortable goals.
Themes
humor
motivation
goal-setting
perception
relativity
Mood
playful
ironic
Type
aphorism
anecdote
When to use this quote
- training plans
- project milestones
- budgeting
- dieting
Key Concepts
round numbers
psychology of effort
self-imposed limits
Practical Applications
- reframing targets
- setting achievable benchmarks
Questions to Reflect On
- Why do we gravitate toward round numbers?
- How does adjusting a goal affect motivation?
