Hills Quote by Don Kardong
“You entered a marathon with hills? You idiot.”
About This Quote
Source Interview: Marathon Training Tips, 1995
Running a hilly marathon without preparation is foolish; training must match terrain.
In simple terms: Hills require preparation.
Key Takeaway
Train for hills.
Themes
endurance
training
terrain
Mood
practical
motivational
Type
advice
instructional
When to use this quote
- marathon prep
- cycling hills
Key Concepts
sports science
physiology
Questions to Reflect On
- How to incorporate hill work?
- What training schedule works best?
A Different Perspective
Neglecting hills leads to injury.
