Break Quote by Eamonn Coghlan

I run hills anytime I really have to think.

— Kristin Armstrong

I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.

— Lisa Ling

Use the hills to get stronger!

— Mehmet Murat Ildan

Hills are terrific for running

— Bill Rodgers

A change of pace in terms of your running pace will give you strength psychologically.

— Bill Rodgers

Even for runners who never make the transition to more sophisticated workouts, easing into speedwork will lead to more enjoyable running.

— Don Kardong

When running up a hill, it is all right to give up as many times as you wish-as long as your feet keep on…

— Dan Millman

I think that running creates a sense of balance in my life. And it really calms me down.

— Jill Biden

Running hills, I try to follow the Jerry Rice routine.

— DeAndre Hopkins

Even though running is physically straining, it's mentally refreshing. Especially when you feel like you've accomplished something.

— Biz Stone

Running gives me the confidence to be at my peak throughout the rest of my day.

— Sterling K. Brown

To climb steep hills requires a slow pace at first.

— William Shakespeare