About Quote by Don Kardong
“Cold is not without its risks to runners, of course, especially ones who don't head south when winter visits their neighborhood. Even pooh-pooh-ers of frozen lungs and lovers of dark jogs over permafrost have been known to be careful about certain hazards.”
About This Quote
Source Interview: Running Magazine, 1998
The quote highlights that cold weather poses specific risks for runners, especially those who don’t seek warmer climates, and cautions against dismissing these hazards.
In simple terms: Cold weather is risky for runners.
Key Takeaway
Take precautions when running in cold.
Themes
health
sports
environment
risk management
Mood
pragmatic
cautious
Type
advice
informative
When to use this quote
- training plans
- winter races
- outdoor workouts
- health monitoring
Key Concepts
hypothermia
respiratory issues
injury prevention
weather adaptation
Questions to Reflect On
- How do you adjust training for cold conditions?
- What gear best mitigates cold‑related hazards?
A Different Perspective
Some runners thrive in cold and may underestimate risk.
