Alarm clock Quote by Shelby Harris

So when it comes to circadian rhythms, it's a clock that's basically programmed in our body. So if you think back to times when…

— Shelby Harris

For someone who is rarely on time, my body clock always knows when it's too early to go to bed and I just lie…

— Sarah Millican

Waking up naturally to light is way better. It feels way better than waking up to an alarm.

— Mat Fraser

The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off.

— Summer Sanders

Most people spend their lives going to bed when they're not sleepy and getting up when they are!

— Cindy Adams

“Researchers say that 1 week camping without electronics resets our biological body clock and synchronizes our melatonin hormones with sunrise and sunset.”

— John Brown

I have the luxury of getting up quite late, so I hardly ever set an alarm clock.

— Ben Schott

The sun may set and rise: But we contrariwise Sleep after our short light One everlasting night.

— Sir Walter Raleigh

“Alarm clocks are the bane of humanity. Sleep inertia, the decline in motor dexterity, subjective feeling of grogginess, and impaired state of awareness and…

— Kilroy J. Oldster

Our circadian biology, and the insatiable early-morning demands of a post-industrial way of life, denies us the sleep we vitally need.

— Matthew Walker

I've gotten really good at waking myself up. In the past, I would always be late for stuff and people would get mad at…

— Nick Jonas

Sleep is to a man what winding up is to a clock.

— Arthur Schopenhauer