Camping Quote by John Brown

“The phase of an individual’s body clock in relationship to a zeitgeber is a biological phenomenon and not a matter of discipline.”

— Till Roenneberg

When I go to the U.S., the flights are long, and they do affect the body clock, but they are worth it.

— Sara Davies

“Your internal time is produced by your own body clock. It varies from individual to individual just as body height, eye color, or personality…

— Till Roenneberg

There's a battle rhythm, a body clock that tells you it's time for football. For me, it's always I know when I get my…

— Jim Harbaugh

I wish it were different, but my body clock wakes me up between 6:30 and 7:30 a.m. I was even talking yesterday about how,…

— Agyness Deyn

For someone who is rarely on time, my body clock always knows when it's too early to go to bed and I just lie…

— Sarah Millican

Thanksgiving is my favorite holiday because I don't have to do anything except bring wine and go to my sister's all day and go…

— John Waters

Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of…

— Bill Crawford

“While he attends to his rats, Persinger gives me the lowdown on the haunt theory. Why would a certain type of electromagnetic field make…

— Mary Roach

“In human studies, black cohosh has been found to decrease hot flashes associated with menopause. Unlike conventional estrogen effects on individuals predisposed to breast…

— Daniel G. Amen

In a Harvard University study, the diets of nearly 1,000 women were analysed before their morning melatonin levels were measured. Meat consumption was the…

— Michael Greger

“She began using B vitamins, magnesium, and 5-HTP twice daily, along with tryptophan and a melatonin complex at night. Sure enough, within five days…

— Henry Emmons