Fitness Quote by Olugbenga michael adepoju

Habit is a form of exercise.

— Elbert Hubbard

“Determination is learning to form a habit, and never breaking it in future.”

— Michael Bassey Johnson

“Always improving your habits and never reaching results is called “habiting.” I invented this term for all of us to rethink how we think…

— Richie Norton

“Habits are the tools by which we build self-disciplined lives.”

— Katherine L. Leigh

Habit is overcome by habit.

— Thomas a Kempis

“A habit is something easy to develop. But it takes years to overcome.”

— Wilfred Bostwick

“Your habits shape your reality. Small, disciplined actions lead to massive results over time”

— Glody Kikonga

Over time, as the daily routines become second nature, discipline morphs into habit.

— Twyla Tharp

“Fight like a man. Habit is overcome by habit.”

— Thomas à Kempis

“Live less out of habit and more out of intent.”

— Amy Rubin Flett

“A habit is when not doing an action causes a bit of pain.”

— Nir Eyal

“The strategy is to have a practice, and what it means to have a practice is to regularly and reliably do the work in…

— Jocelyn K. Glei