Habit Quote by Thomas a Kempis
“Habit is overcome by habit.”
About This Quote
Source Book: The Imitation of Christ, Thomas à Kempis, 1418
Habitual patterns reinforce themselves, making change difficult without intentional disruption.
In simple terms: Habits repeat themselves.
Key Takeaway
Break the cycle with conscious effort.
Themes
habit
self‑control
change
Mood
reflective
determined
Type
advice
motivational
When to use this quote
- personal development
- addiction recovery
- skill building
Key Concepts
psychology
behavioral loops
Questions to Reflect On
- What small change can you introduce today?
- How can you make new habits stick?
A Different Perspective
Habits can be resistant to change without external prompts.
