Cell phone Quote by Nir Eyal
![“79 percent of smartphone owners check their device within 15 minutes of waking up every morning.[i] Perhaps more startling, fully one-third of Americans say they would rather give up sex than lose their cell phones.[ii] A 2011 university study suggested people check their phones 34 times per day.” quote by Nir Eyal](https://sms4smile.com/quotes/img-quotes/c19/nir-eyal-1258_cell-phone_79-percent-of-smartphone-owners-check-th_2632321.jpg)
““79 percent of smartphone owners check their device within 15 minutes of waking up every morning.[i] Perhaps more startling, fully one-third of Americans say they would rather give up sex than lose their cell phones.[ii] A 2011 university study suggested people check their phones 34 times per day.””
About This Quote
Source Book: Hooked, 2014
People frequently check phones; some would sacrifice sex to keep them, indicating strong attachment.
In simple terms: Phones are highly addictive.
Key Takeaway
Recognize and manage phone dependency.
Themes
technology
addiction
behavior
Mood
concerned
analytical
Type
informational
reflective
When to use this quote
- morning routines
- work focus
- social interactions
- health monitoring
Key Concepts
psychology
digital media
Questions to Reflect On
- How does your phone use affect daily life?
- What boundaries can you set?
A Different Perspective
May overstate prevalence.
![“Instead of asking ‘what problem should I solve?’ ask ‘what problem do I wish someone else would solve for me?’”[cxxxi]” quote by Nir Eyal](https://sms4smile.com/quotes/img-quotes/805/nir-eyal-1258_problem-solving_instead-of-asking-what-problem-should-i_78727.jpg)
