Fitness Quote by Miyamoto Musashi

See to it that you temper yourself with one thousand days of practice, and refine yourself with ten thousand days of training.

— Miyamoto Musashi

“One becomes a beginner after one thousand days of training and an expert after ten thousand days of practice.”

— Masutatsu Oyama

“In the second training, we develop energy, concentration, and mindfulness. These are the meditative and life tools that enable us to awaken. Without them…

— Joseph Goldstein

I started to music when I was about 19 years old. Most people that do music, they get training, or they develop themselves before…

— Metta World Peace

I usually train twice a day, and Thursdays and Sundays are supposed to be my days off. But even on those days, I'm training…

— Mirko Cro Cop

There were definitely some days at training camp that I got in fistfights.

— Baron Corbin

There were days when I would go into training and I would be sad or disappointed because I could see the boys outside training…

— Callum Hudson-Odoi

Players can play bad, and certainly when you have only three days or six days training sessions in your legs, and you have to…

— Louis van Gaal

From my first days in training, I had a knack for the nuts and bolts of my profession.

— Gina Haspel

“Even supermotivated people who’re working to exhaustion may not be doing deliberate practice. For instance, when a Japanese rowing team invited Olympic gold medalist…

— Angela Duckworth

“Deep practice, however, doesn't obey the same math. Spending more time is effective—but only if you're still in the sweet spot at the edge…

— Daniel Coyle

“Malcolm Gladwell showed us in Outliers, research led by psychologist Anders Ericsson reveals that attaining expertise in a domain typically requires ten thousand hours…

— Adam M. Grant