Food Quote by Michael Moss
““Noting that people were getting on average 22 teaspoons of added sugar a day, the association urged Americans to cut back. Moderately active women should get no more than 5 teaspoons of sugar—””
About This Quote
Source Article: The New York Times, 2018
The average American consumes 22 teaspoons of added sugar daily; health experts recommend cutting back, especially for active women.
In simple terms: Americans eat too much added sugar; cut back.
Key Takeaway
Reduce daily added sugar intake.
Themes
health
nutrition
public policy
Mood
concerned
informative
Type
educational
advisory
When to use this quote
- personal diet
- public health campaigns
- food labeling
Key Concepts
dietary guidelines
sugar reduction
Questions to Reflect On
- How can you identify hidden sugars?
- What strategies help maintain low-sugar diets?
A Different Perspective
Changing habits can be challenging due to hidden sugars in foods.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
