Boost Quote by Michael Greger

I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that…

— Bob Harper

Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be.

— T. Colin Campbell

The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, it is…

— Colleen Patrick-Goudreau

In short, it is about the multiple health benefits of consuming plant-based foods, and the largely unappreciated health dangers of consuming animal-based foods, including…

— T. Colin Campbell

A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and…

— T. Colin Campbell

If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based diet causes…

— Sharon Gannon

“A Plant-based diet is a diet sourced mostly from plants; it may be very strict in its focus on plant foods, or it may…

— Jennifer Prince

The single most impactful thing you can do today is adopt a more plant-based diet.

— Louie Psihoyos

“The most important thing is that you find a diet and lifestyle that meets your personal needs and goals. If you feel inspired to…

— Sharon Palmer

An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds of cancer.…

— Kathy Freston

“Historically, many cultures from around the world obtained the vast majority of protein calories from plants and not animals—either wild or domestic [99,100]. Consumption…

— William J. Ripple

For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have…

— Ed Begley, Jr