Back Quote by Dorian Yates

“I trained for size in the off-season, but when it came time to get ready for a contest it was all about coming in shredded. The glutes must be striated, with the lower back shredded, no water anywhere, no loose skin. Like you are covered in cling-film.” quote by Dorian Yates — Download Open image

“I trained for size in the off-season, but when it came time to get ready for a contest it was all about coming in shredded. The glutes must be striated, with the lower back shredded, no water anywhere, no loose skin. Like you are covered in cling-film.”

Dorian Yates

★ ★ ★ ★ ★ 4.7 out of 5 (4 ratings)

More by Dorian Yates

If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right…

Dorian Yates

Image

I kind of stumbled into this. I used to do karate and then I started reading muscle magazines. Eventually, I began training and competing.

Dorian Yates

Image

I mean, does anyone seriously think there are no drugs in Olympic sports just because they do some kind of testing? They are highly…

Dorian Yates

Image

My sole goal when getting ready for a contest was not building a lot of size, although when I was coming up pure muscle…

Dorian Yates

Image

Try to eat more fat but choose polyunsaturated fatty acids as they help the body to burn fat so that's salmon, halibut, sardines, albacore,…

Dorian Yates

Image

One set at extreme intensity does the muscle-building job. It must be stressed that the one final, all-out set I do takes me to…

Dorian Yates

Image

I would like to get some points across about my sport and hopefully people can understand it a bit more and appreciate what goes…

Dorian Yates

Image

I never see bodybuilding on the sports page and it is not considered to be a sport because of the drug question, because of…

Dorian Yates

Image

I didn't start out planning to be Mr. Olympia I just wanted to be the best that I could be, but my goals changed…

Dorian Yates

Image

You are hungry all the time for the last two months before a competition. Every survival thing on your body is telling you that…

Dorian Yates

Image

Every single workout counted when I trained, I didn't miss any meals and made sure I got my sleep.

Dorian Yates

Image

It took me nine years to get to the level of being Mr. Olympia, and it's pretty much a 24-hour-a-day job every day of…

Dorian Yates

Image

Explore all 89 Dorian Yates quotes

More Back quotes

I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.

Mandy Rose

Image

I honestly would like to get that Frankie fight back.

Chad Mendes

Image

Drumming's pretty physical. We sit at the back of the stage getting beat up like a workhorse.

Tommy Lee

Image

I never want to look back on any moment and say I could have done more. So I go all in.

Scott Haze

Image

I wish that I had known back then that a mastery of process would lead to a product. Then I probably wouldn't have found…

Elizabeth George

Image

It's what the people wanted at the time, but the country could not be half-segregated and half-integrated, just as it could not be half-slave…

George Wallace

Image

I've always stuck my arms behind my back anyway when trying to block a shot in the penalty area.

Millie Bright

Image

I'm sure at some point I will get back into coaching, but right now I need to focus completely on my kids.

Patrick Ewing

Image

Any time someone achieves success before they've earned it, it always comes back to haunt them.

Ron White

Image

In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…

Michael Waltz