Body Quote by Dorian Yates

Fat burning foods: grapefruit, watermelon, berries, hot peppers, celery, greek yogurt, eggs, fish, green tea, coffee, water, oatmeal.

— Muniir Zero

“Choose foods rich in polyunsaturated and monounsaturated fats, like nuts, salmon, and avocado, over those rich in saturated fats, like red meat. And don’t…

— Walter C. Willett

“you can be quite flexible in how you get your dietary fats: dairy, meat, eggs, oils, nuts, and fish are all healthy sources. You…

— Michael Matthews

All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish…

— Harley Pasternak

Grilled salmon and brown pasta works for me every time.

— Steven Gerrard

I do a lot of cooking; we eat a lot of fish, but I try not to make fattening things.

— Roger Moore

I eat a lot of chicken with salad or salmon with salad.

— Jennifer Ellison

The flesh of king salmon, which varies in color from white to pink to red, has a high fat content, making it perfect for…

— Tom Douglas

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for…

— Neal Barnard

For breakfast, I eat organic food with high fat content, such as whole milk yogurt, nuts, seeds, fresh fruit and a scrambled egg. I…

— Connie Nielsen

I eat a lot of sweet potatoes, a lot of meat, fish, chicken, good fats like cocoa butter, almonds.

— Hafthor Bjornsson

Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same…

— David Perlmutter