Body Quote by Dorian Yates
“You are hungry all the time for the last two months before a competition. Every survival thing on your body is telling you that you must eat.”
About This Quote
Source Interview: Bodybuilding Magazine, 2009
Intense hunger before a competition signals the body’s need for fuel, highlighting the importance of nutrition timing.
In simple terms: Your body tells you to eat before a contest.
Key Takeaway
Prioritize nutrition before events.
Themes
discipline
physiology
competition
nutrition
training
Mood
focused
determined
Type
practical
advice
When to use this quote
- pre‑competition meals
- training cycles
- weight‑cut phases
- hydration strategies
Key Concepts
Metabolic demand
energy balance
performance optimization
Questions to Reflect On
- How will you adjust your diet before a contest?
- What signals does your body give?
A Different Perspective
Overeating can impair performance; timing is crucial.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
