Body Quote by David Kirsch

I love training, but it's really hard to get amazing aesthetic results. And the more you diet, the more your metabolism adapts and lowers…

— Chloe Madeley

When you work out a lot, it's so important to eat the right foods.

— Mary Helen Bowers

I've noticed that, over time, the intensity of my workouts is so high that I can get away with eating whatever I want. And…

— Seth Rollins

People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of…

— Hafthor Bjornsson

To look in great shape, it becomes imperative for me to do exercise methodically. So gymming is part of my routine.

— Sonu Sood

You have to keep a little bit extra fat on the body. The strength and conditioning guy is always all over me about it,…

— Tony Amonte

You need to be dedicated to your workout, whatever you choose.

— Tracy Anderson

It's a lot of working out, you know, and you don't get to eat all the things you wanna eat.

— Ryan Reynolds

Whenever I finish the training, if I see my weight's down too low, I'm eating a little bit more.

— Mackenzie Dern

Honestly, I don't need to diet or cut things out to stay fit because I work out a lot.

— Devon Windsor

I work out a lot, and I had to control my diet to be fit.

— Himesh Reshammiya

I believe that if you're able to eat as much as a bodybuilder is supposed to, you're probably not going to overtrain.

— Phil Heath