Christopher-dines Quote by Christopher Dines

“The challenge of mindfulness is to work with the very circumstances that you find yourself in - no matter how unpleasant, how discouraging, how…

— Jon Kabat-Zinn

“The process of applying Mindfulness Burnout Prevention (MBP) in the workplace or any environment has a much more far-reaching effect than simply accessing equanimity…

— Christopher Dines

“Mindfulness works out your brain and builds ‘thinking roads’ that enable you to be less fearful of the future and the now, and fully…

— Patrizia Collard

“Mindfulness allows us to shift the angle on our story and to remember that we have the capacity to learn and change in ways…

— Sharon Salzberg

Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental…

— Dustin Moskovitz

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate…

— Amit Ray

Mindfulness is a mental activity that in due course eliminates all suffering.

— Ayya Khema

Mindfulness is natural when you do not need to think about minor daily problems like making a living!

— Om Malik

“In the end, we can do many helpful things by structuring our environment, but the world is imperfect and hence there will always be…

— Shea Matthew Fisher

“Finding ways to protect yourself and promote your own well-being is the most basic investment you can make. [...] The foundation of your investment,…

— Thich Nhat Hanh

“Through practice we can strengthen our capacity to incorporate mindfulness into our daily lives until it becomes a habit of mind (Roeser & Zelazo, 2012). Mindful”

— Patricia A. Jennings

“Although mindfulness does not remove the ups and downs of life, it changes how experiences like losing a job, getting a divorce, struggling at…

— Ken Robinson