Quote by Brian K. Davidson

“2 cups unbleached flour 1 cup rolled oats 1 Tbsp baking powder ½ tsp sea salt 1 cup sliced almonds ½ cup shredded coconut…

— Tanya Petrovna

“cup rolled oats 1/8 teaspoon baking soda 3 tablespoons coconut oil- 1/4 cup boiling water For Topping: Honey bananas”

— Ranae Richoux

“handfuls spinach 2 cups water 1 apple, cored, quartered 1 cup frozen mangos 1 cup frozen strawberries 1 handful frozen or fresh seedless grapes…

— J.J. Smith

“1/2 cup almond flour 3 teaspoons organic raw honey 2 large eggs 4 teaspoons coconut oil, melted 1 teaspoon pure vanilla extract 1/4 teaspoon…

— Ranae Richoux

“2 cups whole milk 2 cups heavy cream 3⁄4 cup granulated sugar 2 tablespoons unsweetened cocoa powder 8 ounces bittersweet chocolate, melted and cooled…

— Dinah Bucholz

“6 apples 1 bunch grapes 20 ounces frozen peaches 20 ounces frozen blueberries 15 ounces frozen strawberries 10 ounces frozen mixed berries 6 ounces…

— JJ Smith

“3 tbsp honey ¼ cup coconut oil, melted over a medium heat 1 tsp vanilla extract ½ cup shredded coconut ½ cup chopped macadamia…

— Dominique Francon

“Food for the First Five Days • 6 apples • 1 bunch grapes • 20 ounces frozen peaches • 20 ounces frozen blueberries • 15 ounces frozen strawberries • 10…

— J.J. Smith

“½ cup pomegranate juice (unsweetened) ½ cup soy, low-fat, or nonfat milk ½ cup blueberries (fresh or unsweetened frozen) 1 tablespoon lecithin granules 1…

— Howard Murad

“DAY 6: Pineapple Spinach 2 cups fresh spinach, packed 1 cup pineapple chunks 2 cups frozen peaches 2 bananas, peeled 1½ packets stevia 2 cups water 2 tablespoons ground flaxseeds”

— JJ Smith

“Zucchini, 1 medium NUTS/SEEDS Almond butter, all natural, if desired for smoothies Almonds, 1 bag whole plus 1 bag sliced Chia seeds Flaxseed, ground…

— Liz Vaccariello

“Calcium Milligrams (per 100-gram serving) Butter 20 Whole milk 118 Chickpeas 150 Collard greens 203 Parsley 203 Soybeans 226 Almonds 234 Sesame seeds 1,160 Hijiki sea vegetable 1,400”

— Alicia Silverstone