“We live in a world where rights and privileges frequently get confused. Often, people think they have a “right to be happy”… — Amy Morin Copy Share Image
Although we may think we're masking our insecurities or portraying ourselves in the most favorable light, our behavior on social media reveals… — Amy Morin Habits Copy Share Image
It's difficult to look on the bright side when you're surrounded by negativity. — Amy Morin Bright side Copy Share Image
Truly successful people don't rise to the top by acting tough; they become better by growing stronger. — Amy Morin Acting Copy Share Image
Most of us are never educated about feelings. Instead, we're expected to learn socially acceptable ways to deal with feelings by watching… — Amy Morin Feelings Copy Share Image
Mental strength requires a three-pronged approach - managing our thoughts, regulating our emotions, and behaving productively despite our circumstances. While all three… — Amy Morin Emotions Copy Share Image
Spending time with negative people can be the fastest way to ruin a good mood. Their pessimistic outlooks and gloomy attitude can… — Amy Morin Attitude Copy Share Image
Reminding yourself of your strengths can help chip away at your core belief that you aren't good enough to be successful. — Amy Morin Belief Copy Share Image
Just because you're struggling with self-discipline doesn't mean you have to raise the white flag and declare your self-improvement efforts a complete… — Amy Morin Discipline Copy Share Image
Recognizing and replacing the unhealthy thoughts, behaviors, and feelings that may be sabotaging your best efforts is the key to building mental… — Amy Morin Best Copy Share Image
Sleep deprivation robs you of mental strength and impairs your ability to deal with stressful events. — Amy Morin Ability Copy Share Image
Sticking to good habits can be hard work, and mistakes are part of the process. Don't declare failure simply because you messed… — Amy Morin Failure Copy Share Image
Resilient people aren't afraid to admit they have weaknesses. Whether an effective leader acknowledges problems within an organization, or an individual recognizes… — Amy Morin Failure Copy Share Image
Achieving a balance between career and children doesn't necessarily mean the time is split evenly. Successful parents understand there will be times… — Amy Morin Attention Copy Share Image
Striving for success is healthy - but believing you need to succeed the first time around may backfire. Mentally strong people believe… — Amy Morin Failure Copy Share Image
Acting tough is all about developing an attitude and a persona that says, 'Look at how great I am.' But often, that… — Amy Morin Attitude Copy Share Image
While managing a career and family leaves, some parents feeling guilty and frazzled; others seem to be able to effortlessly balance parenthood… — Amy Morin Balance Copy Share Image
“Failure is part of the process of success. People who avoid failure also avoid success. —ROBERT T. KIYOSAKI Susan” — Amy Morin Failure Copy Share Image
“There may be certain areas of your life where it’s easy to behave according to your values, and there may be other… — Amy Morin Life Copy Share Image
Although circumstances may change in the blink of an eye, people change at a slower pace. Even motivated people who welcome change… — Amy Morin Blink of an eye Copy Share Image
Sleep deprivation impairs everything from your motor skills to your reaction time. — Amy Morin Everything Copy Share Image
“When you have a strong need to control things, you’ll be less likely to invite change into your life because there aren’t… — Amy Morin Change Copy Share Image
Proactively working to develop mental strength increases your resilience to stress and reduces the toll it takes on you both physically and… — Amy Morin Both Copy Share Image
Being ill-prepared and unequipped to deal with life's inevitable challenges leaves us vulnerable to the dangerous effects of stress. — Amy Morin Being Copy Share Image
“Almost every situation has a silver lining. Ask any kid what the best part about having divorced parents is and most of… — Amy Morin Divorced parents Copy Share Image