Bad Quote by Amy Morin
“Feeling sad or lonely isn't a bad thing. But those emotions increase the risk that you'll cross the line into self-pity.”
About This Quote
Source Self‑Help Book: "13 Things Mentally Strong People Don't Do", 2015
Feeling sad or lonely is natural, but it can lead to self‑pity if unchecked.
In simple terms: Sadness can turn into self‑pity.
Notice sadness, then act to avoid self‑pity.
Themes
Mood
Type
When to use this quote
- journaling
- therapy
- support groups
- mindfulness practice
Key Concepts
Questions to Reflect On
- What actions keep sadness from becoming self‑pity?
- How do you shift from feeling to constructive coping?
Self‑pity may trap you in a negative loop.