Fitness Quote by Anonymous

I actually lost weight by not obsessing. When I crave something I eat it and then I eat healthily, and I don't go: "Oh,…

— Carmen Electra

Stop and reflect on what your diet is doing for you.

— Alice McCall

When I hear health professionals suggesting that you shouldn't worry about the balance of calories in versus calories out, but rather eat clean and…

— Chalene Johnson

I'm not strict on my calorie count; I just pay attention to my body.

— J. J. Watt

Advising the average person to not concern herself with calories but instead to pay attention to hunger triggers and eating foods rick in nutrients--well,…

— Chalene Johnson

Stop short of your appetite; eat less than you are able.

— Ovid

I cannot keep myself to a particular diet. I eat what I want, when I want and try to keep it as healthy as…

— Parineeti Chopra

Stop eating before you're full.

— Michael Pollan

I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.

— Rithvik Dhanjani

When it comes to my nutrition, I have very little idea of what I'm doing. I don't follow a certain diet plan or anything…

— Mat Fraser

I can't deprive myself of things because then I obsess about it and end up eating.

— Jessica Simpson

“Your Mindless Margin. By making 100–200 calorie changes in your daily intake, you won’t feel deprived and backslide. • Mindless Better Eating. Focus on…

— Brian Wansink