Carving Quote by Andrew Weil

A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.

— Frederick Lenz

If you don't know how to meditate at least try to spend some time every day just sitting.

— Billy Connolly

Meditation is not impractical or unrealistic, nor is it difficult to integrate with any lifestyle or age, in that it's timeless, although it occurs…

— Frederick Lenz

I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only…

— Brett Dennen

Exercise is like meditation for me, and I'm giving myself that time... I can't live without it now.

— Minka Kelly

Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.

— Dilgo Khyentse Rinpoche

You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.

— Frederick Lenz

I've thought so hard about meditation I sat totally still for hours.

— Stanley Victor Paskavich

“We practice so that each moment of our life becomes real life. And, therefore, when we meditate, we sit for sitting; we don't sit…

— Thích Nhất Hạnh

The difficult thing about practice isn't learning to sit for an hour, or sit for a weekend, or go on a three-month retreat, as…

— Larry Rosenberg

My favorite form of meditation is breathwork - if you're crazy like me and find it hard to sit still, you should try it.

— Kerli

Meditation can be intimidating. Sitting there doing nothing, just breathing, can be trickier than it sounds. It may feel strange, uncomfortable, or even put…

— Tara Stiles