Down and Quote by Frederick Lenz
“A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.”
About This Quote
Source Book: The Book of Secrets, 1992
When mastery is reached, the practice fades; you simply embody the state of non‑being without effort.
In simple terms: Mastery means being without trying.
Key Takeaway
Practice until the practice itself disappears.
Themes
spirituality
mindfulness
mastery
non‑attachment
Mood
calm
contemplative
Type
philosophical
inspirational
When to use this quote
- meditation retreats
- daily mindfulness
- creative flow
- stress relief
Key Concepts
nondualism
presence
Questions to Reflect On
- When have you felt effortlessness?
- What does “non‑existence” mean to you?
A Different Perspective
True non‑existence may be misinterpreted as disengagement.
![“Since I worked with Danny Boyle before on Slumdog Millionaire, we have great success and everything. So, when I first got the script and the screenplay of Simon (Beaufoy) and I was reading it, even before the shoot, some kind of sounds came into my mind and I put some stuff [down] and sent it to…” quote by A. R. Rahman](https://sms4smile.com/quotes/img-quotes/573/a-r-rahman-4481_cutting_since-i-worked-with-danny-boyle-before-o_539.jpg)
