Down and Quote by Frederick Lenz

That's what meditation is. You just sit with yourself.

— Daphne Zuniga

If you don't know how to meditate at least try to spend some time every day just sitting.

— Billy Connolly

You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.

— Frederick Lenz

I just can't sit still and meditate; that doesn't kind of work for me. I don't even know exactly what it means.

— Al Franken

Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

— Beth Behrs

For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.

— Andrew Weil

I haven't really gotten into meditation.

— Patrick Chung

Meditation can be intimidating. Sitting there doing nothing, just breathing, can be trickier than it sounds. It may feel strange, uncomfortable, or even put…

— Tara Stiles

I don't do meditation. That's not for me. It's not my thing.

— Caroline Myss

Every time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and…

— Frederick Lenz

You don't have to set aside a time for meditation. You can do it while you're driving your car,while you're at work, while you're…

— Robert Adams

Meditation is really a non-doing. It is the only human endeavor I know of being where you already are.

— Jon Kabat-Zinn