Everyday, say a hundred things you love about yourself. — Sonia Choquette About yourself Copy Share Image
The open heart sees, feels and absorbs the beauty of the world. — Sonia Choquette Beauty Copy Share Image
“In order to trust your vibes, you have to first be able to sense them—and to do this, you must quiet your… — Sonia Choquette Intuition Copy Share Image
“One difference between spiritual and ego law is that spiritual law is very playful and creative, while ego law is fixed and… — Sonia Choquette Religion Copy Share Image
Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh! — Sonia Choquette Break Copy Share Image
As with everything in nature, if your life isn’t supported by a grounded source of energy, it will wither and lose its… — Sonia Choquette Energy Copy Share Image
There are three things you need to live abundantly: awareness, imagination and gratitude. — Sonia Choquette Awareness Copy Share Image
If you want to reach out for something new, you must first let go of what’s in your hand. — Sonia Choquette Firsts Copy Share Image
Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not… — Sonia Choquette Challenges Copy Share Image
In fully accepting your creative power, you honor and respect your soul and remind others to do the same. — Sonia Choquette Accepting Copy Share Image
If you want to learn to trust your vibes, you must maintain a peaceful and relatively calm attitude. When you're tense, nervous,… — Sonia Choquette Anxious Copy Share Image
Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way… — Sonia Choquette Ability Copy Share Image
I am deeply reminded that our life’s journey is a gift, not a given, and that we can never truly know how… — Sonia Choquette Can do Copy Share Image
“If we think of our life as a journey [...] we don't want to move into our future lugging along the heavy… — Sonia Choquette Acceptance Copy Share Image
Only when we accept and forgive all that is or has been the good, the bad, and the ugly of our human… — Sonia Choquette Accepting Copy Share Image
Take a few moments every day to sit in silence and turn your full awareness inward to connect with your Spirit. These… — Sonia Choquette Awareness Copy Share Image
“Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you… — Sonia Choquette Bricks and mortar Copy Share Image
“If your intuitive channel is open but your tuner isn’t dialed to your Higher Self, you may accidentally pick up on that… — Sonia Choquette Anxiety depression Copy Share Image
Perhaps the biggest obstacle to loving yourself and living your Spirit is the belief that you can only do so when all… — Sonia Choquette Accepting Copy Share Image
The soul journey inward is when we are invited to cast aside beliefs and behaviors that no longer serve us and release… — Sonia Choquette Behavior Copy Share Image
To be intuitive, we must cultivate our sense of humor and look for reasons to laugh everywhere. We become so self-absorbed and… — Sonia Choquette Beautiful Copy Share Image
Remaining calm no matter what's going on around you is an incredible challenge, but it will liberate your psychic sense and will… — Sonia Choquette Add Copy Share Image
Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach,… — Sonia Choquette Breathe Copy Share Image
The benefits of detachment in the face of intense emotional activity can’t be overstated. It doesn’t cut you off from your heart… — Sonia Choquette Able Copy Share Image
“[Intuition doesn't necessarily lead you to the "one path that will be your path forever", because energy shifts, and when it does,… — Sonia Choquette Intuition Copy Share Image
“the best way to stay healthy is to talk to your body first:” — Sonia Choquette Body Copy Share Image
The power of the word is real whether or not you are conscious of it. — Sonia Choquette Conscious Copy Share Image
Prayer is asking for guidance. Meditation is listening to it. — Sonia Choquette Asking Copy Share Image
We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit. — Sonia Choquette Bodies Copy Share Image
“The more capable people are of inflicting pain, the deeper, more buried they are in illusion and fear.” — Sonia Choquette Bad Copy Share Image
To genuinely discover your Spirit, stop talking, stop reading, and start listening to your heart. — Sonia Choquette Heart Copy Share Image
The universe will fill your cup... if you carry a big cup, a little cup, or a thimble! — Sonia Choquette Bigs Copy Share Image