We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit. — Sonia Choquette Copy Share Image
To genuinely discover your Spirit, stop talking, stop reading, and start listening to your heart. — Sonia Choquette Copy Share Image
Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate… — Sonia Choquette Copy Share Image
Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way… — Sonia Choquette Copy Share Image
Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh! — Sonia Choquette Copy Share Image
To live in alignment with your Spirit is to live your truth and build your life upon it. — Sonia Choquette Copy Share Image
The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with… — Sonia Choquette Copy Share Image
A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life. — Sonia Choquette Copy Share Image
Like flowers and plants, we too need ground under our feet, warmth and sunshine and food for our spirit, protective boundaries, tending… — Sonia Choquette Copy Share Image
The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can… — Sonia Choquette Copy Share Image
If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and… — Sonia Choquette Copy Share Image
Perhaps the biggest obstacle to loving yourself and living your Spirit is the belief that you can only do so when all… — Sonia Choquette Copy Share Image
Take a few moments every day to sit in silence and turn your full awareness inward to connect with your Spirit. These… — Sonia Choquette Copy Share Image
Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do… — Sonia Choquette Copy Share Image
Remaining calm no matter what's going on around you is an incredible challenge, but it will liberate your psychic sense and will probably add… — Sonia Choquette Copy Share Image
Like flowers and plants, we too need ground under our feet, warmth and sunshine and food for our spirit, protective boundaries, tending and care,… — Sonia Choquette Copy Share Image
In fully accepting your creative power, you honor and respect your soul and remind others to do the same. — Sonia Choquette Copy Share Image
“the more you practice getting quiet, the quicker you’ll sense your vibes.” — Sonia Choquette Copy Share Image
Denying our weaknesses is neither power, nor protection. We cannot overcome those disabling parts of our own nature which in fact steal our power… — Sonia Choquette Copy Share Image
Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not to. — Sonia Choquette Copy Share Image
Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe… — Sonia Choquette Copy Share Image
“When we trust our vibes, we restore our balance and experience within—which, ultimately, leads to peace without.” — Sonia Choquette Copy Share Image
Only when we accept and forgive all that is or has been the good, the bad, and the ugly of our human lives can… — Sonia Choquette Copy Share Image
We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit. — Sonia Choquette Copy Share Image
