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Art Quote by Dilgo Khyentse Rinpoche

“Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.” quote by Dilgo Khyentse Rinpoche
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“Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.”

Dilgo Khyentse Rinpoche

About This Quote

Source Book: The Art of Simplicity by Dilgo Khyentse Rinpoche, 1995

Meditation is the practice of being present through simple sitting, breathing, and existence.

In simple terms: Meditation means simple sitting, breathing, being.

Key Takeaway

Practice simple presence daily.

Themes

mindfulness spirituality inner peace

Mood

calm reflective

Type

philosophical inspirational

When to use this quote

  • stress reduction
  • daily routine
  • mental health
  • spiritual practice

Key Concepts

Zen consciousness presence

Questions to Reflect On

  • How can you incorporate simple sitting into your day?
  • What does “being” feel like for you?
A Different Perspective

May be difficult for restless minds without guidance.

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