Art Quote by Dilgo Khyentse Rinpoche
“Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.”
About This Quote
Source Book: The Art of Simplicity by Dilgo Khyentse Rinpoche, 1995
Meditation is the practice of being present through simple sitting, breathing, and existence.
In simple terms: Meditation means simple sitting, breathing, being.
Practice simple presence daily.
Themes
Mood
Type
When to use this quote
- stress reduction
- daily routine
- mental health
- spiritual practice
Key Concepts
Questions to Reflect On
- How can you incorporate simple sitting into your day?
- What does “being” feel like for you?
May be difficult for restless minds without guidance.