For 24 years of my adult life, by choice I weighed well over 200 lbs. I say by choice because you see… — Zig Ziglar Copy Share Image
Some succeed because they are destined to, but most succeed because they are determined to. — Henry Van Dyke Copy Share Image
Ultimately, the only power to which man should aspire is that which he exercises over himself. — Elie Wiesel Copy Share Image
Everyone should know that feeling of overcoming fear and mastering something. People who aren't taught that become soggy. — Jane Fonda Copy Share Image
“If a person gets rid of any weight, or girth, or fat, it isn't lost--it is fought off, beaten off.” — Samuel G. Blythe Copy Share Image
When you eat foods high in fiber, you feel full faster, making you less likely to overeat and more likely to have… — Denise Austin Copy Share Image
Overweight and obesity is the second leading cause of death, killing 300,000 people a year, There is not a miracle pill that… — Richard Carmona Copy Share Image
“My weight loss goal isn’t a number on the scale. My real weight loss goal is peace.” — Lysa TerKeurst Copy Share Image
Coconut oil contains the most concentrated natural source of medium-chain fatty acids (MCFA) available. Substituting coconut oil for other vegetable oils in… — Bruce Fife Copy Share Image
Dietary fiber provides a whole slew of health benefits when consumed in adequate amounts. It not only promotes 'regularity,' it also reduces… — Harley Pasternak Copy Share Image
They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round… — Louise Hay Copy Share Image
When you get into a tight place, and everything goes against you till it seems as if you could n't hold on… — Harriet Beecher Stowe Copy Share Image
We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like… — Alison Sweeney Copy Share Image
Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam.… — Tony Robbins Copy Share Image
Plastic surgery for massive weight loss patients is very challenging under normal circumstances when you're a trained, board-certified plastic surgeon. When you're… — Terry Dubrow Copy Share Image
I recently had my annual physical examination, which I get once every seven years, and when the nurse weighed me, I was… — Dave Barry Copy Share Image
Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be… — Subodh Gupta Copy Share Image
“Comfort foods they may have been, but helpful foods they most definitely were not. By merging my identity with certain foods and… — Jane Olson Copy Share Image
“It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I… — Holly Mosier Copy Share Image
I'm honest. If someone asks about my weight loss, I tell them I have five people working on me, plus there's Photoshop.… — Sonam Kapoor Copy Share Image
“While some mainstream medical professionals continue to insist that NCGS doesn’t exist, scientists have validated it as a distinct clinical condition. In… — Chris Kresser Copy Share Image
“The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily… — liberty forrest Copy Share Image
“Minimize (ripe) bananas, pineapples, mangoes, and grapes, and when you eat them, do so only in small quantities, since their sugar content… — William Davis Copy Share Image
“As the rates of obesity rise, it is increasingly important to find diets that produce effective weight loss and that can continue… — Gabrielle M. Turner-McGrievy Copy Share Image
I used to think weight loss happens quickly, but it has taken a lot of time. There is no secret to it. — Parineeti Chopra Copy Share Image
There is a special mystique about the marathon, for example, because of its length-but that's just the bit you do at the… — Chrissie Wellington Copy Share Image
“Here are a few tips to help you get the most out of the HCG diet with 4 guidelines to follow in… — Hcg Diet Copy Share Image
If you believe that weight loss requires self-deprivation, I'm going to teach you otherwise. — Robert Atkins Copy Share Image
A diet is a plan, generally hopeless, for reducing your weight, which tests your will power but does little for your waistline. — Herbert V. Prochnow Copy Share Image
“Weight loss is not a goal, it’s either something that happens or doesn’t happen as a result of living, eating, and moving… — Matt Stone Copy Share Image
I’m the same weight now as I’ve always been-even before having children-but I have to say there’s been a redistribution of the… — Francesca Annis Copy Share Image
“The main principle of this book is that for both optimal health and weight loss, you must consume a diet with a… — Joel Fuhrman Copy Share Image
For most celebrities, the biggest meal of the day is toothpaste (they use reduced-fat Crest). — Dave Barry Copy Share Image
From a Twitter post on why food is better than people: 'Bagels don't talk about you behind your back.' ... Since WHEN??? — John Alejandro King Aka The Covert Comic Copy Share Image
I have gained and lost the same 10 pounds so many times over and over again my cellulite must have deja vu! — Jane Wagner Copy Share Image
When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you… — Jillian Michaels Copy Share Image
Eat only when you are hungry-not because it is one o'clock or seven o'clock or whatever. — Jane Fonda Copy Share Image
Individuals who suddenly resort toàweightàloss when in a steadyàrelationshipàare most likely preparing to dump their partners — Mazher (@mazher50 Copy Share Image
That some good can be derived from every event is a better proposition than that everything happens for the best, which it… — Anonymous Copy Share Image
Permanent weight loss means making small, manageable changes and sticking with them for life. — Michael Adam Hamilton Copy Share Image
