Good physical condition is protection. Our strength comes from our body. — Jane Fonda Copy Share Image
You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is… — Jane Fonda Copy Share Image
Eat only when you are hungry-not because it is one o'clock or seven o'clock or whatever. — Jane Fonda Copy Share Image
You cannot expect your children to be happy eating esoteric beige-colored foods when their friends get soda pop, Snickers, and Twinkies. — Jane Fonda Copy Share Image
The more you treat yourself positively, the less you'll want or need to be negative. — Jane Fonda Copy Share Image
If our work is stimulating and rewarding, if it pushes us to grow...we become more valuable human beings. — Jane Fonda Copy Share Image
When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well. — Jane Fonda Copy Share Image
Drink water between meals instead of with them so that the digestive juices will not be diluted. — Jane Fonda Copy Share Image
Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food… — Jane Fonda Copy Share Image
Find the balance between the calories you take in and the ones you burn up. — Jane Fonda Copy Share Image
Everyone should know that feeling of overcoming fear and mastering something. People who aren't taught that become soggy. — Jane Fonda Copy Share Image
Shortly after I turned 50, both Ted Turner and the AARP came into my life. The only difference? With AARP, there were benefits. — Jane Fonda Copy Share Image
Women are rising. And I think that's all the violence and war - it could be the last gasp of the patriarchy, actually. — Jane Fonda Copy Share Image
I don't know if a country (America) where the people are so ignorant of reality and of history, if you can call that a… — Jane Fonda Copy Share Image
To do life right, you have to feel like you're growing up until the day you die. The thing I'm proudest of is that… — Jane Fonda Copy Share Image
So I grew up feeling that I wasn't good enough, and that no-one would love me unless I was perfect. But no-one's perfect, we're… — Jane Fonda Copy Share Image
Female listeners are leaving traditional talk radio because of the rough-edged, shouting nature of it. — Jane Fonda Copy Share Image
The most important thing to do as you age is to stay physically active. Lots of people just throw in the towel if they… — Jane Fonda Copy Share Image
“I spent most of my time floating on an inflatable raft in the pristine Mediterranean waters, my big belly curving toward the sun, reading… — Jane Fonda Copy Share Image
Christ was the first feminist and because of that I've learned from his teaching to call myself a Christian feminist, adding that her faith… — Jane Fonda Copy Share Image
