Balance Quote by Jane Fonda

When I hear health professionals suggesting that you shouldn't worry about the balance of calories in versus calories out, but rather eat clean and…

— Chalene Johnson

“When they found us there were no warning signs. One moment our camp was asleep and the next we watched our homes and our…

— Emily Eifler

The only people for me are the mad ones: the ones who are mad to live, mad to talk, mad to be saved, desirous…

— Jack Kerouac

“I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might…

— Helen Fielding

Behind weight gain are the larger hurts and questions that have to be explored, probed, and understood before weight loss and maintenance is a…

— Ali Vincent

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

— Joel Fuhrman

“Some people when they see cheese, chocolate or cake they don't think of calories.”

— Amit Kalantri

The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise…

— Matthew McConaughey

After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple…

— Valerie Bertinelli

“Hunger gives flavour to the food.”

— Amit Kalantri

Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And,…

— Jillian Michaels

I burned sixty calories. That should take care of a peanut I had in 1962.

— Rita Rudner

“All worries are less with wine.”

— Amit Kalantri

The secret of losing weight is patience.

— Jane Fonda

Enjoyable does not necessarily mean easy.

— Jane Fonda