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Ali Vincent

Reality Television Participant

21 quotes in 157 categories

Ali Vincent is a reality television participant.

Quick Facts About Ali Vincent

Profession: Reality Television Participant

About Ali Vincent

[Wikidata] American reality television participant... | [Wikipedia] Alison "Ali" Vincent is the winner of the fifth United States season of the fitness reality television show The Biggest Loser, which aired in early 2008. Vincent's in-competition weight loss of 112 pounds earned her a $250,000 prize, and the first win by a female of a United States The Biggest Loser

Quotes by Ali Vincent

The universe holds enough happiness and success for everyone.

Enough

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Stop seeing to obstacles you face as reasons why you can't do something, see them as a reason why you can, and…

Accomplishment

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All my serving utensils are measured. It's not obvious, because they're really beautiful, but I have the option of tracking what I'm…

Beautiful

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It gets a lot easier to deal with life's curveballs when you're not hiding under layers of fat.

Curveballs

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When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out…

Eating

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The only battle to win is the battle within, that place where we realize that we deserve to have and create all…

Battle

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Chicken exits are self-sabotage. They give you a false explanation for why you don't have something you want.

Chickens

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You just have to start putting one foot in front of the other, making an effort to get healthy every day.

Effort

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When you have the courage to tell the truth about what you're really afraid of, fear doesn't have control over your life.

Courage

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You have to track every single thing you eat if you want to keep posting big numbers on the scale each week.

Bigs

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When I was overweight and unhappy, I thought about being smaller, I thought about fitting into different clothes and feeling comfortable in…

Clarifying

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Getting enough sleep can be just as important as working out.

Enough

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Big, sweeping life changes really boil down to small, everyday decisions.

Bigs

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Resistance is never the agent of change. You have to embrace the actions that are going to get you closer to your…

Action

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Behind weight gain are the larger hurts and questions that have to be explored, probed, and understood before weight loss and maintenance…

Behinds

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I needed targets, different things to go for on a daily basis—a distance on the treadmill or a weight goal. Without them,…

Bases

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To think about your life is to create it. You have to take ownership of where you are right now and know…

Believe

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In order to truly give to others, you have to give to yourself first.

Firsts

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Making excuses is not going to get me any closer to my goals.

Excuse

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There's something fundamental you have to understand about yourself before you can change your life for good.

About yourself

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When I'm in the grocery store, I'll do lunges up and down the aisles. In the checkout line, you could do squats.…

Aisle

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