Eating Quote by Ali Vincent

“Plenty of people are taught that the magic bullet of weight loss is to simply “eat less and move more.” Worse, many people believe…

— Yoni Freedhoff

You soon get into a habit of eating less and that's the key to shed the extra weight.

— Shehnaaz Gill

With all my workouts, I have a hard time keeping weight on. My body wants to keep losing weight so I have to eat…

— Travis Browne

Weight loss is more mental than it is physical. The physical part is easy; changing your mind is the challenge.

— Anonymous

Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes…

— Francis Collins

I've noticed that, over time, the intensity of my workouts is so high that I can get away with eating whatever I want. And…

— Seth Rollins

Losing weight is not easy, but it is worth it to be fit and healthy to live a longer life.

— Madeline Stuart

I have this view that losing weight is easy, keeping it off is hard because keeping it off is the discipline.

— Barry O'Farrell

There are no shortcut to losing weight. Just hard work and dedication, hard work and dedication.

— David Haye

Losing weight for me is about eating healthy and training hard and the weight falls off me.

— James DeGale

Excess exercise tends to be counterbalanced by excess hunger, exemplified by the phrase 'working up an appetite.' A few people with extraordinary willpower can…

— Andrew Weil

“The benefits of exercise are unbelievable, but if you have to exercise to keep your weight down, your diet is wrong.”

— Aseem Malhotra