All of a sudden, I'm thinking that if I keep eating the way I'm eating, I'm not going to live long and… — Richard Simmons Copy Share Image
After all the throwing up, I would starve myself. Which meant eating lettuce and water for two and a half months. I… — Richard Simmons Copy Share Image
Therell always be some weird thing about eating four grapes before you go to bed, or drinking a special tea, or buying… — Richard Simmons Copy Share Image
I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise. — Richard Simmons Copy Share Image
I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not… — Richard Simmons Copy Share Image
I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me. — Richard Simmons Copy Share Image
Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and… — Richard Simmons Copy Share Image
Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and… — Richard Simmons Copy Share Image
I began reading cook books when I was six, cause my father had hundreds of cook books in the kitchen. I was… — Richard Simmons Copy Share Image
Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to… — Richard Simmons Copy Share Image
I'm 64, but I act like I'm still 12. I go to schools. At colleges, they come out in droves, they almost… — Richard Simmons Copy Share Image
I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But… — Richard Simmons Copy Share Image
It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio… — Richard Simmons Copy Share Image
I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who… — Richard Simmons Copy Share Image
I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in… — Richard Simmons Copy Share Image
The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved… — Richard Simmons Copy Share Image
For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it… — Richard Simmons Copy Share Image
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five… — Richard Simmons Copy Share Image
After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in… — Richard Simmons Copy Share Image
I have been up to my head just with calling people, I call about 50 to 100 people a day. — Richard Simmons Copy Share Image
When we're binging, we do not think about death. We just think about how good it tastes. — Richard Simmons Copy Share Image
I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them. — Richard Simmons Copy Share Image
I was always into staying busy, into my goals, into making notes and planning. I'm not one who truly lives in the past. — Richard Simmons Copy Share Image
We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a… — Richard Simmons Copy Share Image
Most workouts are way too aggressive. Thousands of lunges wear out the body. — Richard Simmons Copy Share Image
