Ninety percent of people who lose weight gain it back. It's very sad. — Richard Simmons Copy Share Image
When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the… — Richard Simmons Copy Share Image
I used to think that if someone gained their weight back, it was my fault, but all I can do is be… — Richard Simmons Copy Share Image
When I lost my weight, I went and bought about 15 different types of underwear to see what would look good on… — Richard Simmons Copy Share Image
Some people like to look at pictures of themselves before they lost weight. I don't particularly care for that. Whenever I was… — Richard Simmons Copy Share Image
There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary… — Richard Simmons Copy Share Image
I took desperate measures to lose weight and did terrible things to myself. I went from diet pills to thirty laxatives a… — Richard Simmons Copy Share Image
People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and… — Richard Simmons Copy Share Image
The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition… — Richard Simmons Copy Share Image
But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you… — Richard Simmons Copy Share Image
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you… — Richard Simmons Copy Share Image
After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any… — Richard Simmons Copy Share Image
Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to… — Richard Simmons Copy Share Image
I'm not into any show that makes people compete when they lose weight. — Richard Simmons Copy Share Image
I really created my career out of my own compulsion. Because I knew if I owned an exercise studio and I had… — Richard Simmons Copy Share Image
Everyone in Senate is a hurdle, but everyone in there has children. Everyone in there has grandchildren. No one wants to see… — Richard Simmons Copy Share Image
I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who… — Richard Simmons Copy Share Image
I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in… — Richard Simmons Copy Share Image
The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved… — Richard Simmons Copy Share Image
For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it… — Richard Simmons Copy Share Image
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five… — Richard Simmons Copy Share Image
After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in… — Richard Simmons Copy Share Image
I have been up to my head just with calling people, I call about 50 to 100 people a day. — Richard Simmons Copy Share Image
When we're binging, we do not think about death. We just think about how good it tastes. — Richard Simmons Copy Share Image
I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them. — Richard Simmons Copy Share Image
I was always into staying busy, into my goals, into making notes and planning. I'm not one who truly lives in the past. — Richard Simmons Copy Share Image
We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a… — Richard Simmons Copy Share Image
Most workouts are way too aggressive. Thousands of lunges wear out the body. — Richard Simmons Copy Share Image
