If you do extreme exercise to lose weight, you'll usually soon stop because you get injured or because it's simply too rigorous… — Tony Robbins Copy Share Image
When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that… — Tony Robbins Copy Share Image
To help other people, you've got to be able to help yourself. You go to a psychiatrist, and they're on this Prozac,… — Tony Robbins Copy Share Image
Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam.… — Tony Robbins Copy Share Image
You're far more likely to lose the weight and keep it off if you lose slowly, perhaps ½ to 1 pound a… — Tony Robbins Copy Share Image
Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into… — Tony Robbins Copy Share Image
If you're going to solve a weight-loss problem - or smoking problem for that matter - you must address both the psychological… — Tony Robbins Copy Share Image
The only people without problems are in cemeteries. If you don't have problems, get on your knees and pray. — Tony Robbins Copy Share Image
When you feel you have good although incomplete expertise, start trying things. If it's not working, try something else; maintain an experimental mindset. — Tony Robbins Copy Share Image
Without a vision there is no possibility of creating something larger than what al-ready exists. An entrepreneur has to be able to bring something… — Tony Robbins Copy Share Image
Our beliefs are like the unquestioned commands, telling us how things are, what's possible and what's impossible, what we can and can not do. — Tony Robbins Copy Share Image
One reason so few of us achieve what we truly want is that we never direct our focus. — Tony Robbins Copy Share Image
How do you turn the invisible into the visible? The first step is to define your dream precisely; the only limit to what you… — Tony Robbins Copy Share Image
Think of your mind, your emotions, and your spirit as the ultimate garden. The way to ensure a bountiful, nourishing harvest is to plant… — Tony Robbins Copy Share Image
The message of frustration is an exciting signal. it means that your brain beleives you could be doing better than you currently are. — Tony Robbins Copy Share Image
I'm a strategist, not a motivator. I'm obsessed with finding strategies that create real results in the shortest period of time. — Tony Robbins Copy Share Image
“Leadership is producing a standard in someone that they will live by to produce higher level results consistently.” — Tony Robbins Copy Share Image
